creeping

back down the numbers.

My whole body breathes a sigh of relief when that number at my feet is a little smaller then yesterday.

So 113 today. I just want to get below 110.. Back to the 09, 08, 07 etc...

Today I'm going to run 4 miles (training for a charity run).

I've started taking DecaSlim again. But I drink so much coffee now that the small amount of caffeine in them really does nothing for me... Taking them anyway.

4 pounds. I wonder how fast I can lose those 4 pounds. I think a week. At the most.

Here's to another good day! Good days are calming.