committing

to checking in. A week from today I want to be at 115....  2 pounds. That is pretty reasonable right?

Today's total calories come to 649, plus dinner (cabbage) will be 742.

My commitment is to stay under 800 as long as I run at least 1 mile per day. That's how I got to 102. So we'll see how it goes for a week. Maybe 1 fast day per week (Monday), and bigger meals on Sunday (not to exceed 1500). Just to keep my body guessing. Weigh in on Tuesdays.

2 pounds a week puts me at about 102-101 by October 1.

Committing to it. No more weakness or excuses. The days will pass whether I hate myself at the end of them or not.

Guess I have a mile to run tonight...