today. Binged. I feel sick.
Nothing else will enter my mouth for the rest of the night.
Tomorrow will be:
B: egg (78 cal)
S: coffee w/cream (40 cal)
L: oats (100 cal)
S: blueberries (60 cal)
D: brocollini (60 cal)
Total: 338
And not a calorie more.
Holding myself to it....
you can do it! and you chose great foods - protein, fruits, fiber... blueberries are a superfood! I wish we had some in the house. Stay strong love, RaeLynn
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