a week of eating. I got this idea fro RaeLynn at Light of Foot Strong of Heart. What does a week of perfect eating mean? What will my week entail...
I can't decide if I do better when I plan it out, or when I decide as the day goes. When I plan, I think about food so much that it's hard to resist. But when I don't plan, sometimes I don't have an acceptable thing to eat when the time comes.
So today, if it was a perfect day, I would eat...
Breakfast: coffee
Lunch: yogurt
Snack: carrots/celery
Dinner: cup of soup (70 cal)
And maybe 1 egg, more protein.
By the way, still 104. I'm beginning to hate this number.
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