B: coffee
L: 100 cal pringles/tuna/pickle
S: pear/wheat-thins
D: egg/egg whites/cucumber
Finally ran 1.5 miles. My foot was sore towards the end and for a little bit after. But it feels fine now.So thats good!
Tomorrow:
B: 1/2 english muffin
S: coffee
L: greek yogurt
S: apple
D: salad
Run 4 miles, circuit training.
My pants are shockingly tight. Fucking depressing...
wow u r so inspirational! amazing! keep up the good work<3
ReplyDeleteMaybe thy are tight because you have been running. Your muscles are just a little inflamed. They'll tone back up
ReplyDelete