yet again. It's like a cycle that I, and only I, willingly participate in. A week of perfection followed by a week of binging.
My skin aches with self-hatred.
I feel huge and dimply and just.... I take up far far far too much space.
I ate well the past several days. Not under 300 or anything, but below maintenance and no binges.
I'm going to try to keep that up.
And start running just 1 or 2 miles a day.
School is hectic. I've been too busy to binge anyway.
But I'd like to start a good pattern. It's always easier that way. I'm going to schedule my time down to the minute.
No room for boredom and binges.
Weigh in next Monday.
Crossing my fingers.
that sounds like a good plan! binging and then going straight down to 300cals never works anyway, it just leads to binging again, so your way sounds much better :) i hope you continue doing well! xo.
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