at something. It usually helps. I have trip coming up in a few months and I want to feel perfect...
The holidays are over. I'm going to get back to the swing of things. First weigh in is January 2nd. Then every Wednesday after that. I'm dreading the first weigh in, but I'm giving myself a few days to do some work and hopefully sink the number a little before I have to face it...
today:
1/2 english muffin+ 1tsp honey (80)
fruit strip (45)
greek salad (140)
... 265
So something else too. I want to be at 400 today. Then 500, 600, 300, 400, 500, 600, etc.. Or something like that until January 2nd. Then probably to 1200-1500 for a week, then 400, 500, 600 for a week, switching every week.
Run, DVDs, maybe some weights.
I'm excited <3
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