Ran again today, worked out, ate well.
Got an email from my teacher, I have to make up a test tomorrow or take a 0 on it. 8:30 or 1:15. I work both times.
Panic set in.
Started inhaling potato chips.
As the panic subsided, the pain in my sore muscles came back. And I feel like that pain is useless now. I just ruined all that work my body did for me by stuffing it with salty fat.
How fucking ungrateful is that.
it's okay, we all do that! I tend to eat most when I'm bored or worried, so I am trying to substitute running instead of eating. stay strong lovie! <3RaeLynn
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