up your insides with shit it doesn't need, is miserable. It wasn't like I binged all day yesterday. But I didn't even follow that whole healthy eating thing. Chicken tacos for lunch, fruit loops, apple, slice of cheese, a kids sloppy joe, corn, then TWO rice krispie treats and a fucking ice cream bar.
Dear self,
What the fuck happened?!
Good news (or bad news?): I felt fucking sick and full for the rest of the night. And I still feel sick and full. Today is a low calorie day. It's healthy to do that after you gorge yourself on every unhealthy option available right? Yogurt, carrots, protein drink, apple slices, and tuna. Thats it thats all no more thanks.
Fuck, I feel gross. Not like "oh I'm so fat poor fat me"-gross; but like "I feel nauseous and my stomach aches"-gross.
Gross.
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