waiting

for some results. Its funny when instinct kicks in. Last Thursday I had a 90 cal rice krispie treat and a 150 cal skinny cow ice cream thing. In the afternoon. And I don't generally eat sweet stuff. And I just, semi-freaked out inside. And without even thinking I restricted for the rest of the day. 1 70 cal yogurt, and a handful of snap-peas. And then I felt better.

So this whole healthy thing... it works ok. It works better if you're just trying to maintain I guess. I feel as if I've been eating like a fucking cow, but I haven't gained anything. But I haven't LOST anything. Fuck I don't know. Need more cardio. That would help.

Or less food.

That would probably help too...