the morning. So I can step on the scale again. Today was...
B: coffee (20)
L: carrots w/mustard (47)
D: egg whites, tomatoes, basil (125)
plus...
sip of almond milk
a few m&ms
2 almonds
a few raisins
a handful of cheerios
So lets round up/down to... 400? More then I planned...
Did circuit training and yoga.
It's 6:30. Not another bite until lunch tomorrow.
Water, tea, sleep.
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