feeling

faint. Heart beating faster. Dizzy in the shower.

Yesterday:

coffee
few bites a granola
carrots+mustard
cornflakes
almond milk

Total = 350

Today:

coffee
cornflakes
1 bite bean burrito
turkey slice
1/2 yogurt
5 strawberries
1 bite Luna bar

Total = 300

At night lately, I have nightmares about binging. And I wake up in a panic.

But then my stomach growls and I realize I'm ok.