up every crappy calorie today. No business trip, but that meant I was in town for my little sister's birthday. And I really try not to bring my obsession with food into my family's homes.
Todays intake...
carrots (35)
3 slices ham (45)
1 small kit-kat (107)
cheese tortellini (240)
french bread (140)
1 slice of cake (240)
= 837
And honestly, round up to 900, I had a salad with light dressing that was probably about 70.
It just makes me sigh... Then we went to the grocery store on our way home. I was browsing down every aisle just fantasizing about binge food. Cereal, chips, ice cream ugh...
Left it al behind. Had that one kit-kat. I wish I hadn't...
Tomorrow will be better.
I hope.
well done for leaving the binge food behind! i hope today goes well for you :) xo.
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