food today. I have a lunch meeting, and a date, that involves a bar. And the lunch meeting is at a pizza place. They have one salad option. ONE. So today will be that salad... and probably a few drinks.
This plan doesn't feel good...
Woke up at 111 gain. 19% BF.
Think I can lose 9 pounds in a month?
I will not let this weekend destroy my past week.
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