that I'm in 2 weddings this summer. And I haven't budged from my low weight. And yes I have a million excuses and stories of emotional and situational induced binging, but that really doesn't matter. I shouldn't be surprised. I shouldn't expect to lose weight if I'm not consistently restricting....
I always have those excuses: I felt faint, I'm on a date, I'm with family, I'm going to do drugs, or the BEST one: I'm hungry. Am I fucking kidding myself?
All it takes to be thinner, is me: my choice every few minutes, to keep my mouth empty.
And you know what? I am not a weak person. I am passionate and wild and stubborn.
And my body is all mine.
Breakfast: water = 0 cal
Lunch: broth = 20 cal
Snack: tea = 0 cal
Dinner: broth = 20 cal
Total = 40 cal
well.. i think its all about self control.
ReplyDeleteOk, iam not so good in that, but i had been trying :)
its better have a nice person to talk about, and someone who always is telling you how fat you're gonna be eating that.
luck with that :)
love your name blog. really!
xo